Schedule
Schedule a group lesson now
our GROUP cLASSES
We provide group classes for all ages and skill levels
Crossfit
Classic CrossFit class including gymnastic and weightlifting movements working on strength, muscular and cardiovascular endurance.
Usinefit
Ditto during CrossFit but with more simplified movements. We do not find training with the weightlifting bars, but the intensity is present. Ideal for fitness and weight loss.
Master
Classes offered for people aged 60 and over, adapted to each participant according to their needs! Friendly and convivial atmosphere without stress, where you learn to move and keep in shape as long as possible!
Kids
Strength training builds muscle strength and stamina. This increases lean body mass and improves the metabolic rate. Strength training is good for heart health, cholesterol levels, and building strong bones.
our clients get amazing results from day one
1 Day
Your morale and cognitive abilities are boosted
1 Week
You have more energy and you are healthier
1 Month
Your metabolism is stimulated, your muscle mass & physical condition improve
3 Months
The results are visible in the mirror
6 Months
Your friends congratulate you & your heart is healthier
1 Year
Your life expectancy is longer, your bones and mind are stronger
OUR OFFERS
Whatever your budget, find the subscription you need, starting at $54/bi-weekly. If you want to know more about our prices, click on the button opposite.
Let's go!
Talk to one of our coaches and find the Sens Sherbrooke program
suited to your goals.
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