Kids program
Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise
OUR Kids Program Offers
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
QUESTIONS?
WE HAVE THE ANSWERS!
What safety measures are in place for kids classes?
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What age range is suitable for the kids classes?
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How can I book a class or a private training session for my child?
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Start here
Book a free intro today so we can learn all about your kids and how
we can get them moving
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